A guide on safe and healthy exercise during pregnancy
Tips for getting active during this exciting time Pregnancy is an exciting time as a family prepares for its new addition and there’s a lot of focus on the health of mom-to-be with a main area of focus being exercise. Should she do it? Is it safe? Could it benefit her pregnancy? The short answer […]
Considering supplements as nutritional boosters
A basic supplement plan supports your healthy and active lifestyle Committed to staying fit and seeing to all of your nutritional requirements? Excellent news! Now, while we get most of our nutritional needs covered from our food, it doesn’t hurt to consider boosting healthy eating with supplements (read this article on ways to incorporate more […]
Saudi Sports for All Federation presents virtual Women’s Fitness Festival
The three-day event includes session on nutrition, fitness, virtual workouts, and thought leadership discussions The Saudi Sports for All Federation (SFA) today announced its first virtual Women’s Fitness Festival (WFF). The free to attend event, planned as a livestream, will be broadcast on the Women’s Fitness Festival dedicated YouTube channel. The first-ever fitness festival staged […]
Saudi Sports for All Federation’s Move to Donate generates SAR125,000 for Saudi Food Bank
Move to Donate’s success of more than 5,500 pledges demonstrates the growing commitment to health and fitness in Saudi Saudi SFA built on the successful Your Home Your Gym campaign (#بيتك_ناديك) to catalyze the social impact activity Move to Donate Saudi SFA President applauds Move to Donate participants across the country for acting as fitness […]
Fit for life: Advice for elderly athletics
Fitness professional Yasmine Hassan on physical activity for seniors Saudi SFA Ambassador and official Baytak Nadeek trainer, Yasmine Hassan, has developed training routines for elderly people… perfecting her theories on a daily basis alongside her parents! In this article, you’ll find a case study of Mr. and Mrs. Hassan’s fitness routines and gains, and a […]
SFA Twitter poll reveals 43% of people continued to exercise throughout Ramadan
Cardio is the most popular form of exercise with 44% selecting it as their workout of choice An informal Twitter poll conducted by the Saudi Sports for All Federation (SFA) has revealed high levels of awareness around the benefits of continuing exercise throughout the holy month. The SFA carried out a Twitter poll (click here […]
Nine community sports groups win Move To Game challenge in tough competition between teams from across Saudi Arabia
Teams from 13 areas clocked 29.6 million steps in the five-day competition The Move To Game challenge for community sports groups (CSGs) saw nine teams win across three tiers. The challenge was structured to welcome all sizes of CSGs with corresponding prize segments and saw 36 teams compete with a total number of 637 participants. […]
Sports for All Federation participates in international discussion on sports diplomacy
Online round table organized by NCUSAR and KFCRIS includes sports experts from the MENA region and the United States Saudi Sports for All Federation (SFA) Managing Director, Ms. Shaima Saleh Al-Husseini, took part in an online round table staged by the National Council on US Arab Relations (NCUSAR) in partnership with King Faisal Center for […]
Move To Game presents a challenge with prizes exclusively for community sports groups
The sports community in Saudi has showed resilience as you all continue to prioritize fitness. Let’s keep motivating each other to stay active and lead a healthier life! How are we contributing? With Move To Game, jointly launched by the Saudi SFA and SAFEIS, community sports groups are invited to participate in a special challenge […]
Saudi Sports for All Board praises the Federation’s innovative approach to community fitness during the health crisis at quarterly meeting
Board of Directors note Baytak Nadeek’s multimillion reach in the Kingdom and its distinction by the Quality of Life program The Saudi Sports for All Federation (SFA) Board of Directors met for its quarterly meeting via video conferencing, in line with the Kingdom’s national directive to work from home. Chaired by Federation President HRH Prince […]
