Should you include foam rolling in your workout?
Everything You Need to Know to Get Rolling Foam rollers are mysterious things. They’re seemingly innocuous things – how painful can using something that looks like an oversized foam cylinder be? And yet it only takes one use to realise there are parts of your muscles that you didn’t even know you had. So, how […]
Active lifestyles win out as Saudi Arabia’s National Cricket Championship draw to a close
7608 plus players in 363 teams played 992 matches across 11 cities Cricket and SFA’s mission to promote active lifestyles across the nation emerged joint winners as the scintillating National Cricket Championship draw to a close across the country. Cricket teams across Saudi Arabia battled it out to be crowned National Cricket Champions in an […]
SFA to host Certified Leadership Course aimed at developing sport sector professionals across Saudi Arabia
The 5-week course will train leaders and managers from the Kingdom’s sports sector, covering topics including strategy development, gender equity, and marketing and PR The Saudi Sports for All Federation will host a specialized leadership course throughout August, designed to help professionals in the sports sector strengthen their work in the Sport for All movement. […]
Saudi Sports for All Federation successfully concludes Ehsan Steps Challenge in partnership with SDAIA’s Ehsan Platform and Nahdi Medical Company
Seven-day challenge raises SAR 64,000 in donations as 2726 people take over 112 million steps to walk 95,000 kilometers The Saudi Sports for All Federation (SFA) has successfully concluded the Ehsan Steps Challenge, an initiative that invited the nation to take a step forward for charity. The Challenge was organized in partnership with the Saudi […]
In celebration of Vision 2030’s fifth anniversary, Saudi Sports for All Federation reaffirms its commitment to making Saudi Arabia a global beacon of health and wellbeing
The SFA was restructured in 2018 and mandated by the Ministry of Sport through the Quality of Life program to increase the ratio of individuals exercising at least once a week to 40% by 2030 As Saudi Arabia celebrates five years of growth, development and transformation under the ongoing Vision 2030 strategic plan, the Saudi […]
Increase your flexibility with these easy to achieve tips
Mobility plays a huge role in your day to day life Focused effort toward your breath work, stretching and strengthening can significantly improve how flexible you feel. If you currently struggle to bend over to touch your toes when standing, you should consider ways of increasing your flexibility as this impacts your everyday life. For […]
Four ways to stay positive for 2021
As we start the new year with cautious optimism, 2021 could actually be a great year Although we all liked to think life would return to normal as the clock struck midnight on 31 December, the reality is that the pandemic is still with us. But with the development of the new vaccines and government […]
Sports for All Federation announces the first ever Global Goals World Cup Saudi Arabia
Inaugural Global Goals World Cup Saudi Arabia will take place throughout 2021, combining sports and the United Nations’ Sustainable Development Goals The Sports for All Federation (SFA) announced its first ever Global Goals World Cup (GGWCUP) Saudi Arabia, encouraging women across the country to participate in sports, boosting overall health of the community. The SFA […]
Get to know the Saudi Winter Games Club
With the support of the Sports for All Federation, winter sports in Saudi are set to move to the next level Established in September 2018, one of the Saudi Winter Games Club’s current pressing goals is to set up hockey teams, in both the men’s and women’s divisions, to participate in the upcoming Winter Olympics […]
Saudi Sports for All Federation hosts Manta Rays expat youth swimming program
Swimmers aged seven to 18 competed in a variety of races in Riyadh As part of its ongoing commitment to supporting grass-roots physical activity, the Saudi Sports for All Federation joined forces with the Mantra Rays swim team to host a swimming program for young expatriates. Taking place in Riyadh on September 25, October 23, […]
