Make the most of your ride with this mini cycling guide for beginners

Tips on safety and comfort for the road Cycling is a fun way to get in some exercise and fresh air and to reduce your carbon footprint. You can ride with a group of friends to explore a new city, ride with your parents and kids for a family outing, or even ride solo to […]

Six lesser known benefits of taking a walk

Enjoying a daily stroll is one way to get active Getting active is as simple as incorporating a nightly stroll into your schedule. Many of us feel daunted by beginning a workout regime, but a nice walk in the neighborhood can be fun, engaging, and has a myriad of health and wellness benefits. Check out […]

Hejaz Ploggers host jogging and beach clean up in Jeddah

Supported by the Saudi SFA, the Inter-School Plastic Monster Competition takes place on March 13 Hejaz Ploggers announces the Inter-School Plastic Monster Competition on Friday, March 13, 2020, at the Jeddah Corniche. The competition, supported by the Saudi Sports for All Federation (SFA), aims to bridge together environmental awareness and physical activity. The Hejaz Ploggers […]

Sports for All Managing Director participates in “Enabling Future Leaders” event to mark International Women’s Day

British Council and British Embassy Bring Together Inspiring Women to Celebrate International Women’s Day in Saudi Arabia In celebration of International Women’s Day (IWD), the British Council Saudi Arabia, in partnership with the British Embassy, held an event on March 4 under the banner of “Enabling Future Leaders”. The celebration brought together female professionals, early […]

Saudi Ministry of Health launches Walk 30 campaign

The Ministry of Health is also introducing ‘Saudi Walks’ to mark the country’s first National Day of Walking The Ministry of Health (MoH) has launched a new Kingdom-wide health awareness campaign: Walk 30. The new campaign aims to get people walking 30 minutes per day, five days a week, in order to improve their overall […]