Sports for Youth is Sports for All

SFA celebrates International Youth Day International Youth Day, celebrated every August 12th, is an UN-recognized day that honors creative, youth-led initiatives that help achieve the global Sustainable Development Goals (SDGs). One of these goals includes ensuring healthy lives and promoting well-being for all ages, which aligns with Saudi Spots For All’s main objectives for the […]

SFA, PepsiCo, and the Global Gatorade Sports Science Institute conclude second sports nutrition training workshop in Riyadh

Participants received personalized GSSI certificates and will serve as sports ambassadors and educate others about information learned during the training In efforts to increase sports participation in the Kingdom, SFA and PepsiCo’s sports brand, Gatorade Sport and Science Institute (GSS), teamed up to host the second sports and nutrition workshop series in Riyadh, with 303 […]

Nutrition and fitness tips for a healthier life

Following a healthy lifestyle  and regular exercise helps prevent, control and reduce breast cancer. • Nutrition and fitness tips to combat or reduce the risk of breast cancer: o Sports The level of physical activity has a positive correlation with breast cancer risk reduction, as it showed a 21% reduction in the level of risk […]

Should you include foam rolling in your workout?

Everything You Need to Know to Get Rolling Foam rollers are mysterious things. They’re seemingly innocuous things – how painful can using something that looks like an oversized foam cylinder be? And yet it only takes one use to realise there are parts of your muscles that you didn’t even know you had. So, how […]

Four ways to stay positive for 2021

As we start the new year with cautious optimism, 2021 could actually be a great year Although we all liked to think life would return to normal as the clock struck midnight on 31 December, the reality is that the pandemic is still with us. But with the development of the new vaccines and government […]

Get to know the Saudi Winter Games Club

With the support of the Sports for All Federation, winter sports in Saudi are set to move to the next level Established in September 2018, one of the Saudi Winter Games Club’s current pressing goals is to set up hockey teams, in both the men’s and women’s divisions, to participate in the upcoming Winter Olympics […]