Should you include foam rolling in your workout?
Everything You Need to Know to Get Rolling Foam rollers are mysterious things. They’re seemingly innocuous things – how painful can using something that looks like an oversized foam cylinder be? And yet it only takes one use to realise there are parts of your muscles that you didn’t even know you had. So, how […]
Increase your flexibility with these easy to achieve tips
Mobility plays a huge role in your day to day life Focused effort toward your breath work, stretching and strengthening can significantly improve how flexible you feel. If you currently struggle to bend over to touch your toes when standing, you should consider ways of increasing your flexibility as this impacts your everyday life. For […]
Sports for All Federation app adds fitness tracker integration and self-challenges to its features, and expands the SFA Rewards program
Fitness devices such as Apple Watch, Google Fit and Fitbit can be synced with the SFA App, allowing users to track their fitness progress The Saudi Sports for All Federation has made it even easier for the Kingdom’s active community to stay fit and healthy with the launch of the latest version of its SFA […]
Four ways to stay positive for 2021
As we start the new year with cautious optimism, 2021 could actually be a great year Although we all liked to think life would return to normal as the clock struck midnight on 31 December, the reality is that the pandemic is still with us. But with the development of the new vaccines and government […]
Sports for All Federation announces the first ever Global Goals World Cup Saudi Arabia
Inaugural Global Goals World Cup Saudi Arabia will take place throughout 2021, combining sports and the United Nations’ Sustainable Development Goals The Sports for All Federation (SFA) announced its first ever Global Goals World Cup (GGWCUP) Saudi Arabia, encouraging women across the country to participate in sports, boosting overall health of the community. The SFA […]
First 10 winners selected from Saudi Sports for All Federation’s new mobile app rewards program
Users can win prizes with SFA Rewards, which is open to people of all ages and abilities who use the Federation’s mobile app The first 10 winners of the Saudi Sports for All Federation’s new rewards program have been selected, each winning by collecting points on the organization’s mobile app. The program, SFA Rewards, was […]
More than 1,200 people Step Together with Saudi Sports for All Federation, Novo Nordisk, and the Royal Danish Embassy in support of World Diabetes Day
The third edition of Step Together lasted for 11 days and came to a rousing finale on November 14 – World Diabetes Day More than 1,200 people walked and ran across Saudi Arabia in recognition of World Diabetes Day, as the Kingdom’s active community joined the third edition of the Saudi Sports for All Federation’s […]
Amateur cyclists from across the Kingdom participate in a series of races hosted by Sports for All Federation and Saudi Cycling Federation
Held with support from the Ministry of Sports, the races were sponsored by PepsiCo, Princess Nourah Bint Abdulrahman University, and bike distributer Wheels Saudi Arabia’s amateur cyclists got on their bikes to compete for thousands of riyals worth of prizes, and keep fit and healthy in the process. Four races were held over two weekends, […]
SFA mobile app rolls out exciting rewards program and gamification schema
App users can reap the benefits of the SFA Rewards program based on participation and continuous channel engagement The Saudi Sports for All Federation (SFA) has launched a dynamic new rewards program on its mobile app, giving users of all ages and abilities the opportunity to win prizes through its digital platforms. With gamification at […]
KSU Movement and Move To Game raise more than SAR 1 million in breast cancer sports challenge
More than 1,000 people took 66 million steps over two weeks to raise the funds for Zahra Association Women’s sports initiative KSU Movement collaborated with Move To Game to raise more than SAR 1 million for Zahra Association’s Breast Cancer Awareness campaign. Move To Game, a joint program by the SFA and Saudi Federation for […]