SFA, PepsiCo, and the Global Gatorade Sports Science Institute conclude second sports nutrition training workshop in Riyadh
Participants received personalized GSSI certificates and will serve as sports ambassadors and educate others about information learned during the training In efforts to increase sports participation in the Kingdom, SFA and PepsiCo’s sports brand, Gatorade Sport and Science Institute (GSS), teamed up to host the second sports and nutrition workshop series in Riyadh, with 303 […]
Saudi Sports for All Federation Launches Second Edition of Youth Tournaments & Games and Beach games “Active” in cities and beaches across the Kingdom
The “Active” program targets youth across the Kingdom and set to kick off in Al Baha The Saudi Sports for All Federation announced the launch of the “Active” program, which will be running for eight months, starting from August 2022 until March 2023, with 8 different activities divided into 5 activities in public places and […]
Sports For All bridges physical activity and fun with second edition of Summer Camps program in 13 centers across the Kingdom
The 5-week program is aimed to help boys and girls between the ages of 6-17 to keep active during the summer months The Saudi Sports for All Federation (SFA) is geared up to launch the second edition of its Summer Camps Program. Registration will be open for kids ages 6-18, in where the camps offer […]
SFA and Gatorade Sports Science Institute join forces to host second Sports & Nutrition Workshop series in Riyadh
The knowledge-exchange workshop is part of the SFA’s commitment to increasing physical activity across the Kingdom The Saudi Sports for All Federation (SFA) is teaming up with the PepsiCo and Gatorade Sports Science Institute (GSSI) to host a series of sports nutrition training workshops in Riyadh. The workshops are open to key members and leaders […]
Nutrition and fitness tips for a healthier life
Following a healthy lifestyle and regular exercise helps prevent, control and reduce breast cancer. • Nutrition and fitness tips to combat or reduce the risk of breast cancer: o Sports The level of physical activity has a positive correlation with breast cancer risk reduction, as it showed a 21% reduction in the level of risk […]
SFA signs MoU with the Association of Al-Wafa Oasis for the Elderly to provide curated program of fitness activities
Agreement is part of the SFA’s commitment to ensure community sports are accessible to all ages and abilities The Saudi Sports for All Federation (SFA) has signed a Memorandum of Understanding (MoU) with the Association of Al-Wafa Oasis for the Elderly in Al-Qassim Province. The agreement will see the introduction of a program of activities, […]
Should you include foam rolling in your workout?
Everything You Need to Know to Get Rolling Foam rollers are mysterious things. They’re seemingly innocuous things – how painful can using something that looks like an oversized foam cylinder be? And yet it only takes one use to realise there are parts of your muscles that you didn’t even know you had. So, how […]
Four ways to stay positive for 2021
As we start the new year with cautious optimism, 2021 could actually be a great year Although we all liked to think life would return to normal as the clock struck midnight on 31 December, the reality is that the pandemic is still with us. But with the development of the new vaccines and government […]
Get the whole family exercising
The range of benefits to exercise are well documented, but it can be easy to neglect positively influencing the most important people – your family From being plopped into car seats to being perched in front of the TV, encouraging kids to have a sedentary lifestyle is a slippery slope that easy to go down. […]
Top tips to get your kids to exercise
Family fitness is easy to achieve together As youngsters, kids seem to have endless energy that they can’t seem to burn off and this slows as they hit adolescence. This can be due to several factors such as feeling that they simply aren’t good at sports, increasing demands at school, and busy parents. As they […]