Four Saudi SFA team members earn Baytak Nadeek rewards


Internal incentivization reward program allows team members to log workout at home hours to earn rewards The Saudi Sports for All Federation (Saudi SFA) is proud to announce that four team members have earned rewards from its internal incentivization program based on physical activity hours logged at home. Developed to increase employee health, wellness and […]
Shake up your workout and get on your bike


Cycling offers a great opportunity to workout outside alone or with friends If you want to break away from the gym to try an outdoor activity but you’ve decided running simply isn’t for you, then maybe cycling could be the activity that meets all of your workout needs. Aside from the health benefits provided by […]
Join Move To Game with the Saudi SFA and SAFEIS


The new workout and gaming competition is presented by Saudi Sports for All Federation and the Saudi Arabian Federation for Electronic and Intellectual Sports -Move to Game is a joint activation by Saudi SFA and SAFEIS to encourage home physical activity through a first-ever combination of gaming and fitness challenges – The types of physical […]
Sports for All Federation launches Move to Donate campaign in collaboration with the Saudi Food Bank to support families in need during Ramadan


Move to Donate is another phase of the successful Baytak Nadeek program that galvanized people across Saudi to get fit at home Move to Donate represents health, community values, and supporting those in need Move to Donate turns pledges to workout into food baskets distributed by the Saudi Food Bank to families in need across […]
Saudi SFA and SUSF announce winners of Baytak Nadeek challenge for university students


More than 1,000 home workout entries to the two week competition were submitted The Saudi Sports for All Federation (SFA) and the Saudi Universities Sports Federation’s (SUSF) first-ever collaboration proved to be an extreme success with more than 1,000 entries. Under the Baytak Nadeek umbrella, the challenge sought to get university students across the country […]
Workouts from the official Baytak Nadeek Trainers Part II


Five trainers from various athletic disciplines coach you from home as part of the SFA’s national wellness campaign The Saudi Sports for All Federation (SFA) is proud to build on the Baytak Nadeek (#بيتك_ناديك) program by rolling out a new phase: Official Baytak Nadeek Trainers. These trainers will connect with you online and keep us […]
Tips on warming up before your workout


Taking a few minutes to warm up your muscles before your workout helps protect from injury While you may be excited to get right into your workout or you are in a time crunch, it is important not to neglect your warmup. Simply put, a warmup helps your body prepare for physical activity. Health professionals […]
3.8 million people across Saudi engage with Sports for All Federation’s Baytak Nadeek campaign


National health and wellness campaign launched by Prince Khaled bin Alwaleed bin Talal encourages people to stay active at home – To date, 3.8 million people across Saudi Arabia reached online with SFA’s Baytak Nadeek sharing workouts from home -Baytak Nadeek campaign phases include Healthy Living information portal, five official Baytak Nadeek trainers, and an […]
Sports for All and Universities Sports Federations team up for Baytak Nadeek Challenge


University students across Saudi can work out to win an iPhone 11 Pro! The Saudi Sports for All Federation (SFA) and the Saudi Universities Sports Federation (SUSF) invite all university students across the country to join the National call to health and wellness with a collaborative contest: the Baytak Nadeek Challenge! (#بيتك_ناديك). The contest begins […]
Six kid-approved ways to keep your children active indoors


You don’t need a lot of space to get your kids moving It is never too early to start cultivating love for a regularly active and healthy lifestyle! Children and adults alike stand to reap many health benefits when incorporating physical activity into their schedules. Here are six ways to keep your children entertained (and […]