Saudi Sports for All Federation successfully concludes Ehsan Steps Challenge in partnership with SDAIA’s Ehsan Platform and Nahdi Medical Company

Seven-day challenge raises SAR 64,000 in donations as 2726 people take over 112 million steps to walk 95,000 kilometers The Saudi Sports for All Federation (SFA) has successfully concluded the Ehsan Steps Challenge, an initiative that invited the nation to take a step forward for charity. The Challenge was organized in partnership with the Saudi […]

Sports for All joins forces with Qiddiya to help feed 200 families this Ramadan

The organizations packed 200 boxes with food and drinks, which will be distributed around the Qiddiya site The Saudi Sports for All Federation teamed up with Qiddiya Investment Company for a Ramadan collaboration that provided food and drink for 200 families on the outskirts of Riyadh.  The organizations joined forces on Wednesday, April 21 to pack 200 boxes with […]

Fasted exercise: What do we stand to gain?

Experts look into the potential benefits of exercising on an empty stomach Fasted cardio has been a hot topic in the fitness and nutrition industries for the past few years. Many people have raved about their experiences with fasted exercise. But does it live up to the hype? We undertook some research! It is important […]