Choosing and maintaining your sportswear
Not all fabrics are created equal, and the right one will depend on your workout and how much you sweat If you’re a regular reader of the Healthy Living Portal (and we certainly hope you are!) you’ll know we’ve touched on choosing the right fabrics for your workouts in a couple of previous articles. Well, […]
Princess Reema bint Bandar confirmed as IOC member
The confirmation was announced virtually on July 17 during the 136th session of the IOC Saudi Ambassador to the United States, HRH Princess Reema bint Bandar Al Saud, has been confirmed as a member of the International Olympic Committee (IOC). Princess Reema tweeted her appreciation, saying that she is “honored to be elected as a […]
Four reasons to give green tea a try
Switch up your morning beverage for this healthier option On the quest to live a healthier lifestyle, you’ve likely gone down the Google rabbit hole searching for the best exercise habits or nutrition plans. We’ve all been there. Amongst the articles and first-hand reviews, countless lists address foods or beverages that we should incorporate into […]
Saudi Greens team players highlight UN Sustainable Development Goals through virtual workout series
Ten online trainings were themed with different SDGs Three Saudi Greens team members, Maram Adel Albutairi, Lujain MohammadAli Kashgari, and Roaa Hamza Qattan, performed the only Arabic-language sessions for the Global Goals World Cup Clubhouse (GGWCup). A virtual fitness program aimed at spreading awareness of the United Nations Sustainable Development Goals (SDGs) through football, the […]
Saudi Sports for All Federation presents Step Together, the first walk-run event in a series
The event is part of a larger SFA series that will incorporate walking and running drives held over the next few months Virtual half and full marathon competitions to be completed over 10 days with both individual and community sports groups leaderboards Step Together is the first outdoor event staged by the SFA since the […]
Four Saudi sports federations invited to craft unique fitness contests for Move To Game
Community Sports Groups and individuals to participate in challenges created by the four Federations’ varied sports expertise Move To Game, an innovative online tournament merging a love of gaming and physical fitness jointly launched by the Saudi Sports for All Federation (SFA) and the Saudi Arabian Federation for Electronic and Intellectual Sports (SAFEIS), is pleased to announce […]
Spending quality time on the yoga mat
Five suggestions on how you can experience this rewarding activity comfortably Yoga is one of those disciplines which is quite kind to beginners and experts alike with modifications to poses available through each level of difficulty. Even if you aren’t seeking major flexibility, there are still many benefits to spending quality time on the yoga […]
Saudi Sports for All Federation pioneers sports sector digital transformation with beta launch of mobile app
Mobile app rollout is part of wider SFA digitization strategy Request for Support portal activated to facilitate community sports group successes and contribute to the local sports economy allowing startups and SMEs to enjoy smoother event planning processes First leg of SFA digitization strategy activated in March 2020 with a rich database of material in […]
Saudi Sports for All Federation collaborates with World Health Organization
The Saudi Sports for All Federation (SFA) and the World Health Organization (WHO) have signed a collaborative agreement that addresses several strategic areas. The virtual signing meeting took place in June, and was led by Federation President, HRH Prince Khaled bin Alwaleed bin Talal Al Saud, and WHO Director-General, Dr Tedros Ghebreyesus, with a number […]
Cycling in your 50s and beyond
Tips on going the distance during your workout The beauty of cycling is that it is one of those activities that are truly doable virtually anywhere (including indoors). It’s an activity that offers a great workout for all ages, and we’re encouraging you to join us on the ride as the benefits to being active […]
