Great things happen to your body when you plank every day
Body weight exercises are gaining in popularity and the trend looks unlikely to change – and planks are at the heart of it Planks form part of the body weight trend that are unlikely to go out of fashion, ever. Even people who detest them will do them begrudgingly simply because they are incredibly beneficial […]
Saudi Sports for All Federation partners with Majid Al Futtaim to bring greater health and wellbeing to the Kingdom
The Saudi Sports For All Federation (SFA) has signed a memorandum of understanding (MoU) with retail giant Majid Al Futtaim to help boost wellbeing in the Kingdom. The agreement was signed on November 24, 2020 by President of the SFA, HRH Prince Khaled bin Alwaleed bin Talal Al Saud, and Saudi Arabia Country Head at […]
Add herbs to your diet and cut back on salt
Herbs and spices have a whole range of health benefits and will kick the flavor profile in your cooking up a notch Sodium, the main component of table salt, is often one of the biggest culprits of high blood pressure and usually the first ingredient taken off the table and out of the kitchen during […]
Choose the right shoe for your workout
When it comes to choosing your footwear for your workout, one size does not fit all and there are several factors you need to consider before making your purchase There has been an amazing uptick in the number of people around the world looking to improve their health by getting more active. Naturally, the athletic […]
Five fun ways to get active with your grandkids
Children are full of energy and one of the best ways to keep up with them is do physical activities together When both parents work full-time, you’re in a great position to spend lots of time with your grandkids. Chances are you are playing some role in raising and mentoring them, so you have a […]
Why moms are key for active families
If there is one person who will have the most influence on encouraging kids to form healthy habits – it’s mom! As active as kids are, running around with energy to burn, it’s an easy assumption to make that they need little to no encouragement to become and stay active, and adopt healthy habits. But […]
More than 1,200 people Step Together with Saudi Sports for All Federation, Novo Nordisk, and the Royal Danish Embassy in support of World Diabetes Day
The third edition of Step Together lasted for 11 days and came to a rousing finale on November 14 – World Diabetes Day More than 1,200 people walked and ran across Saudi Arabia in recognition of World Diabetes Day, as the Kingdom’s active community joined the third edition of the Saudi Sports for All Federation’s […]
Women’s Football League to commence community game play
The Saudi Sports for All Federation (SFA) has set November 17, 2020, as the launch date of the community Women’s Football League (WFL) in three cities of Riyadh, Jeddah and Dammam, after the postponement of the league due to the pandemic. 607 from 24 teams are set to participate in the tournament. Teams in Jeddah […]
Amateur cyclists from across the Kingdom participate in a series of races hosted by Sports for All Federation and Saudi Cycling Federation
Held with support from the Ministry of Sports, the races were sponsored by PepsiCo, Princess Nourah Bint Abdulrahman University, and bike distributer Wheels Saudi Arabia’s amateur cyclists got on their bikes to compete for thousands of riyals worth of prizes, and keep fit and healthy in the process. Four races were held over two weekends, […]
SFA mobile app rolls out exciting rewards program and gamification schema
App users can reap the benefits of the SFA Rewards program based on participation and continuous channel engagement The Saudi Sports for All Federation (SFA) has launched a dynamic new rewards program on its mobile app, giving users of all ages and abilities the opportunity to win prizes through its digital platforms. With gamification at […]
