Fit for life: Advice for elderly athletics
Fitness professional Yasmine Hassan on physical activity for seniors Saudi SFA Ambassador and official Baytak Nadeek trainer, Yasmine Hassan, has developed training routines for elderly people… perfecting her theories on a daily basis alongside her parents! In this article, you’ll find a case study of Mr. and Mrs. Hassan’s fitness routines and gains, and a […]
Fitness expert and entrepreneur Yasmine Hassan appointed as official Saudi SFA Ambassador and Baytak Nadeek Trainer
The Saudi Sports for All Federation announced the appointment of fitness expert Yasmine Hassan to its official Ambassador program and as a Baytak Nadeek Trainer Yasmine, with extensive education in physiology and physicality, is emphatic about the individualistic nature of physical fitness. “I am fascinated by the human body! The more I learn in that […]
