Spending quality time on the yoga mat
Five suggestions on how you can experience this rewarding activity comfortably Yoga is one of those disciplines which is quite kind to beginners and experts alike with modifications to poses available through each level of difficulty. Even if you aren’t seeking major flexibility, there are still many benefits to spending quality time on the yoga […]
Yoga decoder: different strokes for different folks
With a bit of daily practice, you’ll reap a whole range of health benefits Yoga – the practice that looks great on the ‘Gram and offers a range of benefits to overall health – seems daunting in the beginning but with a bit of effort every day, you can discover a range of motion you […]
Choose the right sportwear for your yoga workout
Four tips on sports gear form and function We can all appreciate the range of workout wear that is suddenly available. Gone are the days of the 90s where we moved away from blinding spandex of the 80s to throwing on whatever was lying around and hoping for the best. No, today we can choose […]
Sun & Sand Sports and the Saudi SFA launch bold motivational campaign featuring real athletes in the Kingdom
Show Them You highlights dedication to physical fitness in Saudi Sun & Sand Sports (SSS), the largest sports retailer and distributor in the Middle East with more than 70 stores across the GCC, and the Saudi Sports for All Federation (SFA) collaborated to launch Show Them You, a pivotal message on taking pride in physical […]