The SFA invites students across Saudi Arabia to compete in online challenges, as part of the countrywide JSRK E-League


Hosted as part of the Move to Game initiative, participants will need to walk 5,000 steps before joining the league, which features three tournaments as well as a number of friendly competitions A new E-League has been launched for university students across Saudi Arabia, giving them the chance to win prizes, as well as improve […]
SFA Participates in 2nd Edition of the Tech Champions Program Under the Ministry of Sports


The Tech Champions program aims to enhance the role of tech entrepreneurs and community programs The second edition of the Tech Champions program was launched under the Ministry of Communications and Information Technology, in cooperation with the Ministry of Sports, Ministry of Culture, Saudi Sports for All Federation (SFA), General Authority for Awqaf, and Fintech […]
Increase your flexibility with these easy to achieve tips


Mobility plays a huge role in your day to day life Focused effort toward your breath work, stretching and strengthening can significantly improve how flexible you feel. If you currently struggle to bend over to touch your toes when standing, you should consider ways of increasing your flexibility as this impacts your everyday life. For […]
Honoring women this International Women’s Day


We’re highlighting some remarkable athletes as we celebrate the sporting achievements of women in the Kingdom With more available information helping individuals to make healthier lifestyle choices, additional opportunities to participate at a local level and a growing number of impressive role models, women’s sports in the Kingdom has seen a significant spike in participation […]
New documentary relives Saudi Greens’ historic journey at the Global Goals World Cup finals


The six-minute film joins the team in New York City as they became the first female sports team from the Kingdom to compete in the USA The Saudi Greens’ historic appearance at the 2019 Global Goals World Cup (GGWCup) has been immortalized in a new documentary by the Saudi Sports for All Federation. Launched across […]
Record numbers of women took up the latest Step Together fitness challenge, backed by a new online race platform to boost competition and camaraderie


The initiative was supported by an online platform which helped people track their progress, upload and review their activities, and interact with other participants More than 1,000 women participated in the fourth iteration of the Saudi Sports for All Federation’s Step Together initiative – a record for female participation since the series of fitness challenges […]
Four ways to stay positive for 2021


As we start the new year with cautious optimism, 2021 could actually be a great year Although we all liked to think life would return to normal as the clock struck midnight on 31 December, the reality is that the pandemic is still with us. But with the development of the new vaccines and government […]
Zinc – the lesser-known essential nutrient


Zinc is the nutrient you never knew you needed Most people don’t know it, but Zinc is considered an essential nutrient for your body to function properly. Not only does it aid in metabolism, digestion and nerve function, but it’s critical for the development and function of our immune cells. Making sure we have enough […]
Sports for All Federation announces the first ever Global Goals World Cup Saudi Arabia


Inaugural Global Goals World Cup Saudi Arabia will take place throughout 2021, combining sports and the United Nations’ Sustainable Development Goals The Sports for All Federation (SFA) announced its first ever Global Goals World Cup (GGWCUP) Saudi Arabia, encouraging women across the country to participate in sports, boosting overall health of the community. The SFA […]
There’s a right way to fuel your fitness


Eating to maximize your workout Starting a fitness routine is not nearly as challenging as sticking to one. One of the simplest ways to make it easier is by paying attention to how you eat before and after exercising. The more energy you have, the more eager you’ll be to start, the longer you’ll stay […]