SFA, PepsiCo, and the Global Gatorade Sports Science Institute conclude second sports nutrition training workshop in Riyadh
Participants received personalized GSSI certificates and will serve as sports ambassadors and educate others about information learned during the training In efforts to increase sports participation in the Kingdom, SFA and PepsiCo’s sports brand, Gatorade Sport and Science Institute (GSS), teamed up to host the second sports and nutrition workshop series in Riyadh, with 303 […]
SFA and Gatorade Sports Science Institute join forces to host second Sports & Nutrition Workshop series in Riyadh
The knowledge-exchange workshop is part of the SFA’s commitment to increasing physical activity across the Kingdom The Saudi Sports for All Federation (SFA) is teaming up with the PepsiCo and Gatorade Sports Science Institute (GSSI) to host a series of sports nutrition training workshops in Riyadh. The workshops are open to key members and leaders […]
Increase your flexibility with these easy to achieve tips
Mobility plays a huge role in your day to day life Focused effort toward your breath work, stretching and strengthening can significantly improve how flexible you feel. If you currently struggle to bend over to touch your toes when standing, you should consider ways of increasing your flexibility as this impacts your everyday life. For […]
Zinc – the lesser-known essential nutrient
Zinc is the nutrient you never knew you needed Most people don’t know it, but Zinc is considered an essential nutrient for your body to function properly. Not only does it aid in metabolism, digestion and nerve function, but it’s critical for the development and function of our immune cells. Making sure we have enough […]
There’s a right way to fuel your fitness
Eating to maximize your workout Starting a fitness routine is not nearly as challenging as sticking to one. One of the simplest ways to make it easier is by paying attention to how you eat before and after exercising. The more energy you have, the more eager you’ll be to start, the longer you’ll stay […]
Saudi Sports for All Federation hosts Manta Rays expat youth swimming program
Swimmers aged seven to 18 competed in a variety of races in Riyadh As part of its ongoing commitment to supporting grass-roots physical activity, the Saudi Sports for All Federation joined forces with the Mantra Rays swim team to host a swimming program for young expatriates. Taking place in Riyadh on September 25, October 23, […]