Sports for All signs MoU with Al-Manahil to establish culture of wellbeing among employees
The agreement will see the SFA work with the foundation to boost healthy practices and contribute to the goals of Vision 2030 The Saudi Sports for All Federation has signed a memorandum of understanding with the Al-Manahil Foundation to help inspire a culture of wellbeing among its employees and the numerous businesses it supports. With […]
Increase your flexibility with these easy to achieve tips
Mobility plays a huge role in your day to day life Focused effort toward your breath work, stretching and strengthening can significantly improve how flexible you feel. If you currently struggle to bend over to touch your toes when standing, you should consider ways of increasing your flexibility as this impacts your everyday life. For […]
How to get your kids to eat better
You’ve spent time in the kitchen creating a balanced meal for your family but the endless complaints from your kids can make a short trip to the drive-thru a quick and pain-free solution. However, encouraging your kids to eat better doesn’t have to be a challenge. By nature, children are not always receptive to new […]
Thousands of cricket players across Saudi Arabia take to the crease as the Saudi Sports for All Federation and Saudi Arabian Cricket Federation launch major new tournaments across 11 cities
The initiative is part of the SFA’s ongoing mission to encourage and facilitate a healthy and active lifestyle for people across Saudi Arabia Cricket teams across Saudi Arabia will battle it out to be crowned National Cricket Champions, as the Saudi Sports for All Federation and Saudi Arabian Cricket Federation join forces to launch one […]
Zinc – the lesser-known essential nutrient
Zinc is the nutrient you never knew you needed Most people don’t know it, but Zinc is considered an essential nutrient for your body to function properly. Not only does it aid in metabolism, digestion and nerve function, but it’s critical for the development and function of our immune cells. Making sure we have enough […]
First 10 winners selected from Saudi Sports for All Federation’s new mobile app rewards program
Users can win prizes with SFA Rewards, which is open to people of all ages and abilities who use the Federation’s mobile app The first 10 winners of the Saudi Sports for All Federation’s new rewards program have been selected, each winning by collecting points on the organization’s mobile app. The program, SFA Rewards, was […]
Great things happen to your body when you plank every day
Body weight exercises are gaining in popularity and the trend looks unlikely to change – and planks are at the heart of it Planks form part of the body weight trend that are unlikely to go out of fashion, ever. Even people who detest them will do them begrudgingly simply because they are incredibly beneficial […]
Creating a wellness program for your team
Implementing wellness into your company structure can be done with relative ease The importance of developing and maintaining a healthy lifestyle is currently being stressed around the globe and one of the best things you can do for your team is to develop your company culture to include a wellness program. It is a good […]