Saudi Sports for All challenges people across the Kingdom to take on Tough Mudder Riyadh Obstacle Race
The Saudi Sports for All Federation (SFA) has invited people across the country to take on Tough Mudder: the ultimate mud and obstacle course. Set to be hosted at Dirab Golf & Country Club, Riyadh, on 25th November 2022, the event will bring communities together to get fit and active outdoors. An endurance event like […]
Saudi Sports for All teams up with ASICS to enhance community sports in Saudi Arabia
Saudi Sports for All signs Memorandum of Understanding (MoU) with ASICS The Saudi Sports for All Federation (SFA) has recently signed a Memorandum of Understanding (MoU) with ASICS, the leading sportswear company, to bolster the Kingdom’s sports infrastructure and aid its transformation into a leading sports hub. The agreement was announced at a signing ceremony […]
Nutrition and fitness tips for a healthier life
Following a healthy lifestyle and regular exercise helps prevent, control and reduce breast cancer. • Nutrition and fitness tips to combat or reduce the risk of breast cancer: o Sports The level of physical activity has a positive correlation with breast cancer risk reduction, as it showed a 21% reduction in the level of risk […]
There’s a right way to fuel your fitness
Eating to maximize your workout Starting a fitness routine is not nearly as challenging as sticking to one. One of the simplest ways to make it easier is by paying attention to how you eat before and after exercising. The more energy you have, the more eager you’ll be to start, the longer you’ll stay […]