How to get your kids to eat better


You’ve spent time in the kitchen creating a balanced meal for your family but the endless complaints from your kids can make a short trip to the drive-thru a quick and pain-free solution. However, encouraging your kids to eat better doesn’t have to be a challenge. By nature, children are not always receptive to new […]
New documentary relives Saudi Greens’ historic journey at the Global Goals World Cup finals


The six-minute film joins the team in New York City as they became the first female sports team from the Kingdom to compete in the USA The Saudi Greens’ historic appearance at the 2019 Global Goals World Cup (GGWCup) has been immortalized in a new documentary by the Saudi Sports for All Federation. Launched across […]
Thousands of cricket players across Saudi Arabia take to the crease as the Saudi Sports for All Federation and Saudi Arabian Cricket Federation launch major new tournaments across 11 cities


The initiative is part of the SFA’s ongoing mission to encourage and facilitate a healthy and active lifestyle for people across Saudi Arabia Cricket teams across Saudi Arabia will battle it out to be crowned National Cricket Champions, as the Saudi Sports for All Federation and Saudi Arabian Cricket Federation join forces to launch one […]
Record numbers of women took up the latest Step Together fitness challenge, backed by a new online race platform to boost competition and camaraderie


The initiative was supported by an online platform which helped people track their progress, upload and review their activities, and interact with other participants More than 1,000 women participated in the fourth iteration of the Saudi Sports for All Federation’s Step Together initiative – a record for female participation since the series of fitness challenges […]
Sports for All Federation app adds fitness tracker integration and self-challenges to its features, and expands the SFA Rewards program


Fitness devices such as Apple Watch, Google Fit and Fitbit can be synced with the SFA App, allowing users to track their fitness progress The Saudi Sports for All Federation has made it even easier for the Kingdom’s active community to stay fit and healthy with the launch of the latest version of its SFA […]
Four ways to stay positive for 2021


As we start the new year with cautious optimism, 2021 could actually be a great year Although we all liked to think life would return to normal as the clock struck midnight on 31 December, the reality is that the pandemic is still with us. But with the development of the new vaccines and government […]
Thinking of going vegan this Veganuary? Here’s what you need to know


With January’s “new year, new me” messaging posted all over social media, why not join the 440,000 people who have pledged to go vegan this January? Veganuary, started in 2014, was a UK initiative to encourage people to try a vegan lifestyle (and enjoy its benefits) for the month of January. The cohort has grown […]
Saudi Sports for All Federation prepares to enter 2021 at pace, with the launch of the fourth edition of Step Together


The latest Step Together program will challenge adults across the country to walk or run a half marathon, with a children’s challenge set at 10 km encouraging the benefits of increased fitness and health The Saudi Sports for All Federation (SFA) is encouraging people across the Kingdom to start 2021 on the right foot with […]
Sports for All Board of Directors praise Federation’s year-long push for health and wellness in the Kingdom


Board expresses admiration for Q4 results together with 2020 accomplishments across events, partnerships, and communications The Saudi Sports for All Federation (SFA) Board of Directors met for its final session of 2020, the Q4 appraisal and the annual end of year review. The meeting was the Board’s third to take place via online conferencing, and […]
Zinc – the lesser-known essential nutrient


Zinc is the nutrient you never knew you needed Most people don’t know it, but Zinc is considered an essential nutrient for your body to function properly. Not only does it aid in metabolism, digestion and nerve function, but it’s critical for the development and function of our immune cells. Making sure we have enough […]