Four Saudi sports federations invited to craft unique fitness contests for Move To Game

Community Sports Groups and individuals to participate in challenges created by the four Federations’ varied sports expertise Move To Game, an innovative online tournament merging a love of gaming and physical fitness jointly launched by the Saudi Sports for All Federation (SFA) and the Saudi Arabian Federation for Electronic and Intellectual Sports (SAFEIS), is pleased to announce […]

Spending quality time on the yoga mat

Five suggestions on how you can experience this rewarding activity comfortably Yoga is one of those disciplines which is quite kind to beginners and experts alike with modifications to poses available through each level of difficulty. Even if you aren’t seeking major flexibility, there are still many benefits to spending quality time on the yoga […]