Saudi Sports for All announces the grand opening of its multipurpose SFA Dome in Dammam
Multipurpose dome will provide more facilities for individuals and community sports groups to take part in a range of fitness-focused and physical activities The Saudi Sports for All Federation (SFA) is launching a multipurpose sports facility in Dammam. Set to open its doors to the public this September, the venue is the latest offering launched […]
Zinc – the lesser-known essential nutrient
Zinc is the nutrient you never knew you needed Most people don’t know it, but Zinc is considered an essential nutrient for your body to function properly. Not only does it aid in metabolism, digestion and nerve function, but it’s critical for the development and function of our immune cells. Making sure we have enough […]
Turn home time into workout time
Easy ways to inject some physical activity into your day Staying at home trying to balance work, kids and general life can make it seem like there’s no time for exercise. Well, we’re about to make it a whole lot easier for you with these quick and easy suggestions will help you make the most […]