Sharon is a certified personal and group trainer, football coach, and nutrition expert from the UK. She holds certifications in trigger point massage and group training in addition to her expertise in strength & conditioning, weight, and functional training.
Sharon believes that motivation gets you started, but habits keep you going. Her passion for entertaining and delivering outstanding results sets her apart from others in the industry. With a proven track record of helping clients achieve their fitness goals, Sharon is committed to spreading the message of wellness and fitness.
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