Still Young is more than a program — it ’s a promise.
A promise that movement, connection, and purpose doesn’t
stop with age. It ’s a movement that empowers people to live
fully, move freely, and thrive boldly. Led by expert trainers
and backed by global knowledge, Still Young turns aging into
a celebration of strength, not limitation.
“Still Young” redefines aging, not as slowing down, but as rising up.
Program Goals
This program aims to benefit seniors aged 50 and above, as well as trainers looking to enhance their skills. This program focuses on the execution of several key components of the program, including Club 150 (targeting individuals with diabetes or heart conditions), Ball Walk (six-a-side walking football and basketball for those aged 50+), and our female-only fitness programs (Bespoke). In addition, preparations for the Weekly Tournaments for participants aged 35-40.
Efforts to engage and recruit participants, as well as ensure the necessary training materials and trainers, are progressing in all three cities. These initiatives directly support the Ministry of Sports’ Vision 2030 by promoting a healthier and more active population and contributing to economic diversification and job creation.
Project Launch Date
1st July
Project End Date
31st December
Locations
Riyadh - Jeddah - Dammam – SFA Domes
Locations
Riyadh - Jeddah - Dammam
Still Young Program
Club 150
A program designed to promote fitness and movement through 150 minutes of weekly exercise.
It helps improve overall health, balance, and flexibility.
Includes:
• Mindful movement
• Postural and balance exercises
• Fall prevention
• Seated workouts
Ball Walk – For ages 50+
Join our weekly sports sessions designed for a competitive spirit, where participants form teams for friendly matches.
In football and basketball, games are played as six-a-side teams with walking rules instead of running.
Six-a-side
Tournaments
Each tournament will include 12 – 16 teams competing over 11 weeks with each match lasting 40 minutes.
