SFA VIRTUAL BURN PROGRAM
About thE program
Participants get the chance to develop a unique method for healthy living by working with a wellbeing specialist.
By assisting you in navigating challenges that may have previously affected you from leading the ideal healthy life, this particular program was created to enable you to feel your best in whatever you want to achieve.
Program Target Audience
– This Virtual Program is designed for Women ages 35+.
What does the program cover?
The 2 months Virtual Program includes Virtual workshops, Weekly Virtual group activities such as, Pilates, Yoga and Fitness classes.
POPULAR TOPICS
Work-life balance
Healthy eating
Sleep
Building resilience
Fitting in fitness
Boosting confidence and performance
What you can expect from us:
- Our job is to assist you with a framework for progress and provide strategic and practical insight on how to fast track your healthy living results
- The coaching program creates an element of external accountability for you
- We will support you, educate you and challenge you where appropriate.
- We will always have your selected objectives front of mind