Sports for Youth is Sports for All

SFA celebrates International Youth Day International Youth Day, celebrated every August 12th, is an UN-recognized day that honors creative, youth-led initiatives that help achieve the global Sustainable Development Goals (SDGs). One of these goals includes ensuring healthy lives and promoting well-being for all ages, which aligns with Saudi Spots For All’s main objectives for the […]
Saudi Sports for All Federation Launches Second Edition of Youth Tournaments & Games and Beach games “Active” in cities and beaches across the Kingdom

The “Active” program targets youth across the Kingdom and set to kick off in Al Baha The Saudi Sports for All Federation announced the launch of the “Active” program, which will be running for eight months, starting from August 2022 until March 2023, with 8 different activities divided into 5 activities in public places and […]
Sports For All bridges physical activity and fun with second edition of Summer Camps program in 13 centers across the Kingdom

The 5-week program is aimed to help boys and girls between the ages of 6-17 to keep active during the summer months The Saudi Sports for All Federation (SFA) is geared up to launch the second edition of its Summer Camps Program. Registration will be open for kids ages 6-18, in where the camps offer […]
SFA and Gatorade Sports Science Institute join forces to host second Sports & Nutrition Workshop series in Riyadh

The knowledge-exchange workshop is part of the SFA’s commitment to increasing physical activity across the Kingdom The Saudi Sports for All Federation (SFA) is teaming up with the PepsiCo and Gatorade Sports Science Institute (GSSI) to host a series of sports nutrition training workshops in Riyadh. The workshops are open to key members and leaders […]
Nutrition and fitness tips for a healthier life

Following a healthy lifestyle and regular exercise helps prevent, control and reduce breast cancer. • Nutrition and fitness tips to combat or reduce the risk of breast cancer: o Sports The level of physical activity has a positive correlation with breast cancer risk reduction, as it showed a 21% reduction in the level of risk […]
Should you include foam rolling in your workout?

Everything You Need to Know to Get Rolling Foam rollers are mysterious things. They’re seemingly innocuous things – how painful can using something that looks like an oversized foam cylinder be? And yet it only takes one use to realise there are parts of your muscles that you didn’t even know you had. So, how […]
Four ways to stay positive for 2021

As we start the new year with cautious optimism, 2021 could actually be a great year Although we all liked to think life would return to normal as the clock struck midnight on 31 December, the reality is that the pandemic is still with us. But with the development of the new vaccines and government […]
Get to know the Saudi Winter Games Club

With the support of the Sports for All Federation, winter sports in Saudi are set to move to the next level Established in September 2018, one of the Saudi Winter Games Club’s current pressing goals is to set up hockey teams, in both the men’s and women’s divisions, to participate in the upcoming Winter Olympics […]
Choose the right shoe for your workout

When it comes to choosing your footwear for your workout, one size does not fit all and there are several factors you need to consider before making your purchase There has been an amazing uptick in the number of people around the world looking to improve their health by getting more active. Naturally, the athletic […]
More than 1,200 people Step Together with Saudi Sports for All Federation, Novo Nordisk, and the Royal Danish Embassy in support of World Diabetes Day

The third edition of Step Together lasted for 11 days and came to a rousing finale on November 14 – World Diabetes Day More than 1,200 people walked and ran across Saudi Arabia in recognition of World Diabetes Day, as the Kingdom’s active community joined the third edition of the Saudi Sports for All Federation’s […]