SFA launches Ramadan Campaign with on-ground activations across the Kingdom and prizes worth 1 million SAR on the mobile application
Under the slogan, “It’s Easier Than You Think,” the campaign aims to encourage the community to stay active and maintain a healthy lifestyle during the holy month of Ramadan The Saudi Sports for All Federation (SFA) launches its 2022 Ramadan campaign under the slogan “It’s Easier than You Think” to promote physical activity and healthy […]
Fasted exercise: What do we stand to gain?
Experts look into the potential benefits of exercising on an empty stomach Fasted cardio has been a hot topic in the fitness and nutrition industries for the past few years. Many people have raved about their experiences with fasted exercise. But does it live up to the hype? We undertook some research! It is important […]