{"id":5565,"date":"2020-06-18T08:27:31","date_gmt":"2020-06-18T05:27:31","guid":{"rendered":"http:\/\/sportsforall.com.sa\/body-positivity-is-not-one-size-fits-all.php"},"modified":"2020-07-23T16:30:23","modified_gmt":"2020-07-23T13:30:23","slug":"body-positivity-is-not-one-size-fits-all","status":"publish","type":"post","link":"https:\/\/sportsforall.com.sa\/ar\/body-positivity-is-not-one-size-fits-all\/","title":{"rendered":"\u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0639\u064a\u0627\u0631 \u0645\u0648\u062d\u062f \u0644\u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0635\u062d\u064a"},"content":{"rendered":"<h1><strong>\u0628\u0645\u0627 \u0623\u0646 \u0623\u062c\u0633\u0627\u0645\u0646\u0627 \u062a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636\u060c \u0641\u0644\u0627 \u0628\u062f \u0623\u0646 \u0646\u0642\u062f\u0631 \u0627\u0644\u0641\u0631\u0648\u0642\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629<\/strong><\/h1>\n<p>\u062f\u0627\u0626\u0645\u0627\u064b \u0645\u0627 \u064a\u062a\u0645 \u0625\u062e\u0628\u0627\u0631\u0646\u0627 \u0628\u0636\u0631\u0648\u0631\u0629 \u0639\u062f\u0645 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0623\u062d\u0643\u0627\u0645 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0644\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0644\u0643\u0646\u0646\u0627 \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u0646\u0642\u0648\u0645 \u0628\u0630\u0644\u0643 (\u0633\u0648\u0627\u0621\u064b \u0643\u0627\u0646 \u0630\u0644\u0643 \u0628\u0648\u0639\u064a \u0645\u0646\u0627\u060c \u0623\u0648 \u0628\u062f\u0648\u0646)! \u0625\u0646 \u0641\u0643\u0631\u0629 \u062d\u062b \u0623\u0646\u0641\u0633\u0646\u0627 \u0625\u0644\u0649 \u0627\u0644\u0646\u0638\u0631 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0639\u064a\u062f\u0627 \u0639\u0646 \u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0647\u064a \u0627\u0646\u0639\u0643\u0627\u0633 \u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a \u062f\u0627\u0639\u0645\u064a \u0627\u0644\u0646\u0638\u0631\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0644\u0644\u062c\u0633\u0645.<\/p>\n<p>\u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0639\u064a\u0627\u0631 \u0648\u0627\u062d\u062f \u0644\u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0635\u062d\u064a. \u0641\u0644\u0627 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0645\u0633\u0637\u062d \u0648\u0644\u0627 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0639\u0644\u0649 \u0634\u0627\u0634\u0629 \u0627\u0644\u0645\u064a\u0632\u0627\u0646 \u0647\u064a \u0645\u0646 \u064a\u062d\u062f\u062f \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062c\u0633\u0645 \u0635\u062d\u064a\u0627\u064b \u0623\u0645 \u0644\u0627! \u0644\u0630\u0627 \u0646\u0624\u0645\u0646 \u0641\u064a \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0633\u0639\u0648\u062f\u064a \u0644\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u062c\u0645\u064a\u0639 \u0628\u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0635\u062d\u064a \u0647\u0648 \u062c\u0633\u0645 <a href=\"https:\/\/sportsforall.com.sa\/four-benefits-of-leading-an-active-lifestyle.php?lang=ar\">\u0646\u0634\u064a\u0637 <\/a>\u060c \u0648\u064a\u062d\u0638\u0649 <a href=\"https:\/\/sportsforall.com.sa\/simple-ways-to-incorporate-more-fruits-and-veggies-into-your-nutrition-plan.php?lang=ar\">\u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629<\/a>\u060c \u0648<a href=\"https:\/\/sportsforall.com.sa\/five-ways-to-improve-your-sleep-quality.php?lang=ar\">\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629<\/a>.<\/p>\n<p>\u0648\u0628\u0627\u0644\u0637\u0628\u0639\u060c \u0635\u062d\u062a\u0646\u0627 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u062a\u0644\u0639\u0628\u0627\u0646 \u062f\u0648\u0631\u0627\u064b \u0645\u0647\u0645\u0627\u064b \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0627\u062f\u0644\u0629. (<a href=\"https:\/\/sportsforall.com.sa\/harnessing-meditation-for-an-healthy-mind-and-body.php?lang=ar\">\u064a\u0645\u0643\u0646\u0643 \u0632\u064a\u0627\u0631\u0629 \u062f\u0644\u064a\u0644 \u0627\u0644\u062a\u0623\u0645\u0644 \u0644\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u062f<\/a>).<\/p>\n<h3><strong>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0639\u0646\u064a\u0647 \u062d\u0631\u0643\u0629 \u0627\u0644\u0646\u0638\u0631\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0644\u0644\u062c\u0633\u0645\u061f<\/strong><\/h3>\n<p>\u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0631\u0643\u0629 \u0645\u062d\u0644 \u062c\u062f\u0644 \u0643\u0628\u064a\u0631 \u0628\u064a\u0646 \u0627\u0644\u0646\u0627\u0634\u0637\u064a\u0646 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a. \u0648\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u062a\u0639\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0631\u0643\u0629 \u0639\u0646 \u0641\u0643\u0631\u0629 \u0623\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0627\u0633 \u064a\u0633\u062a\u062d\u0642\u0648\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0645 \u0646\u0638\u0631\u0629 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0639\u0646 \u0623\u062c\u0633\u0627\u0645\u0647\u0645 \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0645\u0627 \u064a\u0639\u062a\u0628\u0631 \u0648\u0632\u0646\u0627\u064b \u0645\u062b\u0627\u0644\u064a\u0627\u064b.<\/p>\n<p>\u0644\u0630\u0627 \u0644\u0627\u0628\u062f \u0645\u0646 \u0623\u0646 \u0646\u0630\u0643\u0631 \u0623\u0646\u0641\u0633\u0646\u0627 \u062f\u0627\u0626\u0645\u0627\u064b \u0628\u0623\u0646 \u0644\u0643\u0644\u064d \u0645\u0646\u0627 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\u0623\u0643\u062b\u0631\u00a0\u0644\u0627\u0626\u0642\u0627 \u0628\u062f\u0646\u064a\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0635\u062f\u064a\u0642\u0643 \u0631\u0641\u0639 \u0623\u0648\u0632\u0627\u0646 \u0623\u0643\u0628\u0631. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0628\u0633\u0628\u0628 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0623\u0648 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0623\u064a \u0638\u0631\u0648\u0641 \u0623\u062e\u0631\u0649 \u062a\u0637\u0631\u0623 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0646\u0627.<\/p>\n<h3><strong>\u062d\u0642\u0627\u0626\u0642 \u0633\u0631\u064a\u0639\u0629:<\/strong><\/h3>\n<ul>\n<li>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0625\u062d\u0635\u0627\u0621\u0627\u062a \u0634\u0627\u0645\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0644\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0195666310000504\" target=\"_blank\" rel=\"noopener noreferrer\">\u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0637\u0627\u0644\u0628\u0627\u062a \u062c\u0627\u0645\u0639\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a \u0623\u0643\u062f\u062a \u0623\u0646<\/a> 74\u066a \u0645\u0646\u0647\u0645 \u063a\u064a\u0631 \u0631\u0627\u0636\u064a\u0627\u062a \u0639\u0646 \u0623\u0634\u0643\u0627\u0644 \u0623\u062c\u0633\u0627\u0645\u0647\u0646 \u062d\u0627\u0644\u064a\u0627\u064b. \u0648\u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u062a\u0645\u0627\u062b\u0644 \u0627\u0644\u0646\u0638\u0631\u0629 \u0630\u0627\u062a\u0647\u0627 \u0644\u062f\u0649 \u0645\u0627 \u0646\u0633\u0628\u062a\u0647 <a href=\"https:\/\/www.macmh.org\/wp-content\/uploads\/2014\/05\/18_Gallivan_Teens-social-media-body-image-presentation-H-Gallivan-Spring-2014.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">80\u066a \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621<\/a> \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629.<\/li>\n<li><a href=\"https:\/\/www.mentalhealth.org.uk\/publications\/body-image-report\/adults\" target=\"_blank\" rel=\"noopener noreferrer\">\u0623\u0643\u062f\u062a \u0625\u062d\u0635\u0627\u0626\u064a\u0629 \u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 \u0623\u0646<\/a> \u0645\u0627 \u0646\u0633\u0628\u062a\u0647 21\u066a \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0631\u0627\u0636\u0648\u0646 \u0628\u0623\u0634\u0643\u0627\u0644 \u0623\u062c\u0633\u0627\u0645\u0647\u0645.<\/li>\n<li>\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0623\u0646 \u0634\u0628\u0643\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0628\u0627\u0644\u0646\u0638\u0631\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0639\u0646 \u0627\u0644\u062c\u0633\u0645 \u0633\u0648\u0627\u0621\u064b \u0628\u064a\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u0648 \u0627\u0644\u0631\u062c\u0627\u0644. <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1740144516300912\" target=\"_blank\" rel=\"noopener noreferrer\">\u062d\u064a\u062b \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a<\/a> \u0627\u0644\u0645\u062a\u0631\u062a\u0628\u0629 \u0639\u0644\u0649 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0635\u0648\u0631 \u0627\u0644\u0645\u0639\u062f\u0644\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/li>\n<li><a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/1461444819826530\" target=\"_blank\" rel=\"noopener noreferrer\">\u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0633\u0639\u062a \u0625\u0644\u0649 \u0641\u0647\u0645 \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0633\u0639\u062a \u0625\u0644\u0649 \u0641\u0647\u0645 \u062a\u0623\u062b\u064a\u0631 \u062a\u0644\u0642\u064a \u0645\u0646\u0634\u0648\u0631\u0627\u062a \u0630\u0627\u062a \u0637\u0627\u0628\u0639 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0646 \u0627\u0644\u0646\u0638\u0631\u0627\u062a \u0627\u0644\u0630\u0647\u0646\u064a\u0629 <\/a>\u00a0\u0644\u0644\u062c\u0633\u0645 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0634\u0627\u0628\u0627\u062a \u0648\u0630\u0644\u0643 \u0639\u0644\u0649 \u0645\u0646\u0635\u0629 \u0627\u0646\u0633\u062a\u0627\u063a\u0631\u0627\u0645. \u062d\u064a\u062b \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u062a\u062d\u0633\u0646 \u0641\u064a \u062d\u0627\u0644\u062a\u0647\u0646 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u062a\u0642\u062f\u064a\u0631\u0647\u0646 \u0644\u0623\u062c\u0633\u0627\u0645\u0647\u0646.<\/li>\n<li><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/14768320500105270?src=recsys&amp;journalCode=gpsh20&amp;\" target=\"_blank\" rel=\"noopener noreferrer\">\u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a<\/a>\u060c \u0625\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u062f\u064a\u0647\u0645 \u0646\u0638\u0631\u0629 \u0623\u0643\u062b\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0639\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u062a\u0645\u0631\u0646\u0648\u0646.<\/li>\n<\/ul>\n<p>\u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0627\u0642\u060c \u0646\u0648\u062f \u0623\u0646 \u0646\u0633\u0644\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0646\u0638\u0631\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0644\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629. \u0643\u0645\u0627 \u0646\u0623\u0645\u0644 \u0623\u0646 \u0646\u0634\u062c\u0639 \u0627\u0644\u0646\u0627\u0633 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u062a\u0639\u0631\u064a\u0641\u0647\u0645 \u0644\u0645\u0627 \u0647\u0648 \u0635\u062d\u064a \u0648\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0630\u0644\u0643 \u0644\u0646\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0645\u062c\u062a\u0645\u0639 \u0635\u062d\u064a \u064a\u0634\u0645\u0644 \u0627\u0644\u062c\u0645\u064a\u0639. \u062d\u064a\u062b <a href=\"https:\/\/books.google.com.sa\/books?id=zkIrDwAAQBAJ&amp;pg=PA225&amp;lpg=PA225&amp;dq=people+don%27t+go+to+gym+because+unsatisfied+with+body&amp;source=bl&amp;ots=c-BlTyc6MH&amp;sig=ACfU3U2D9uLSO5FaVbZdoKKe-P9xILobJw&amp;hl=en&amp;sa=X&amp;ved=2ahUKEwjqlJy3iuXpAhV6DWMBHY3lBGYQ6AEwE3oECAgQAQ#v=onepage&amp;q=people%20don't%20go%20to%20gym%20because%20unsatisfied%20with%20body&amp;f=false\" target=\"_blank\" rel=\"noopener noreferrer\">\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b<\/a> \u0625\u0644\u0649 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u064a\u062a\u0631\u062f\u062f\u0648\u0646 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0646\u0648\u0627\u062f\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0633\u0628\u0628 \u0634\u0639\u0648\u0631\u0647\u0645 \u0628\u0639\u062f\u0645 \u0627\u0644\u062b\u0642\u0629 \u0641\u064a\u0645\u0627 \u064a\u062e\u0635 \u0645\u0638\u0647\u0631 \u0623\u062c\u0633\u0627\u0645\u0647\u0645. \u0644\u0630\u0627 \u062f\u0639\u0648\u0646\u0627 \u0646\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0634\u062c\u064a\u0639 \u0628\u0639\u0636\u0646\u0627 \u0627\u0644\u0628\u0639\u0636!<strong>\u00a0<\/strong><\/p>\n<p>\u0625\u0646\u0647 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0623\u0646\u0643 \u0644\u0627 \u062a\u062d\u0628 \u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0644\u062c\u0633\u0645\u0643. \u0643\u0645\u0627 \u0647\u0648 \u0637\u0628\u064a\u0639\u064a \u0643\u0630\u0644\u0643 \u0623\u0644\u0627 \u062a\u0634\u0639\u0631 \u062a\u062c\u0627\u0647\u0647 \u0628\u0623\u064a \u0634\u064a\u0621\u060c \u0644\u0643\u0646 \u062a\u0630\u0643\u0631 \u0623\u0646 \u0642\u064a\u0645\u062a\u0643 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0627 \u064a\u062d\u062f\u062f\u0647\u0627 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[&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[641,317,467,468,434,120,119,121,389,200,701,703,606,702],"class_list":["post-5565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-326","tag-641","tag-317","tag-467","tag-468","tag-434","tag-120","tag-119","tag-121","tag-389","tag-200","tag-701","tag-703","tag-606","tag-702"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportsforall.com.sa\/ar\/wp-json\/wp\/v2\/posts\/5565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportsforall.com.sa\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportsforall.com.sa\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportsforall.com.sa\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportsforall.com.sa\/ar\/wp-json\/wp\/v2\/comments?post=5565"}],"version-history":[{"count":11,"href":"https:\/\/sportsforall.com.sa\/ar\/wp-json\/wp\/v2\/posts\/5565\/revisions"}],"predecessor-version":[{"id":5678,"href":"https:\/\/sportsforall.com.sa\/ar\/wp-json\/wp\/v2\/posts\/5565\/revisions\/5678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportsforall.com.sa\/ar\/wp-json\/wp\/v2\/media\/5570"}],"wp:attachment":[{"href":"https:\/\/sportsforall.com.sa\/ar\/wp-json\/wp\/v2\/media?parent=5565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportsforall.com.sa\/ar\/wp-json\/wp\/v2\/categories?post=5565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportsforall.com.sa\/ar\/wp-json\/wp\/v2\/tags?post=5565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}